Finding meaning, purpose and intention in our modern day world.
We are living through unprecedented times of change and transforming possibilities— now so more than ever I believe it is easy to feel the weight of stress and lose our sense of selves in the fray.
I believe clarity is possible. Change is possible. Hope is possible. Shining our light is possible.
As a Licensed Psychologist, Board Certified in Clinical Psychology, Author, and Spiritual Educator, I fully support each individual in discovering who you are, owning all your gifts, and finding what you need to live with more sacred purpose, wholeness and peace.
Psychology & Spirituality
Therapeutic Services
I offer telepsychology services to residents of Alaska, Hawaii and Oregon and clinical consultation for other professionals. Integrating therapeutic modalities, my approach is warm, collaborative, and tailored to meet you where you are at.
Wellness Resources
I’m excited to share that in 2025 I will be creating and sharing resources for your mental health and spiritual toolbox. Currently a work in progress, I’m looking forward to sharing worksheets, audio support, and other educational tools to support your wellbeing.
Your Heart Magic Podcast
I love speaking and sharing ideas and I believe the most beautiful magic is found through connecting with our hearts. This is why I created the Your Heart Magic Podcast. Providing a touch of magic with weekly topics, healing wisdom, and practical guidance to help you discover and nourish your soul. Join us in unlocking the power of your heart each week!
FREE GIFTS
Looking for some tools to support your healing journey of self-discovery, spiritual connection, and inner illumination?*
Please enjoy these free gifts crafted with care to inspire your intuitive exploration, personal growth, and heart magic. These have been created from absolute love with the intention of nourishing your soul wisdom and helping you keep moving into your wholeness and truth.
*please note these gifts are for personal and spiritual development and are not intended as formal psychoeducational tools
Finding Your Heart Magic
Enjoy this FREE Course with materials created to help you:
Understand the unique wisdom & intelligence of your heart and its language
Take grounded action steps towards a more heart-centered life
Live bravely, authentically, boldly, and magically
Discover, nurture and care for your soulful self
Uplifting affirmations, activities and questions to help you dive into your inner self
Empowering Your Light
This FREE Workbook is downloadable and packed full of:
Intuitive activities, discovery questions, and practices for your growth
Insights on how your hearts speak to you and you can better listen
A special message from Spirit to illuminate your light magic
Creative flair, heart-opening exercises, fresh perspective and tons of fun
Complimentary Ebooks
Discover these fun ebooks, crafted with love, where you will find:
Topics on empathy, intuition, self-love, grief, and heart wisdom
Passages you can use for intuitive writing reflections and prompts
Inspirational mantras, affirmations and reflections
Creative, fun images and colors to make you smile and ignite joy
Multidimensional wisdoms to guide you on your journey
I believe a new year is best approached with a lot of grace— grace for our processes, grace for each other, grace for all the things that feel done and complete from the previous year, and grace for all that still feel undone and a work in progress.
Resolutions, intentions, and visions can be beautiful, pointing us in the direction we wish to go. But they can also feel like added pressure and a setup for failure if it’s not the right season in life or we are not in a space to follow through…