People often say, “let it go, move forwards, it’s time to put the past behind you, all we have is now.”

But it is my observation this can be hard to do when the past continues to creep into our “now” like vines of ivy stealthily twining themselves around the present moment if we aren’t vigilant about trimming them back.

Layers of grief, trauma, and ancient history from previous heart cycles and incarnations of self like to burrow into the recesses of our psyche…

Read More